5% More Happiness


happinesscoupleSometimes one question can dramatically improve your life and relationships.
It usually boils down to what you focus on.
Far too often we only see and ruminate on what’s missing or what’s wrong.
This question comes at it from the other direction.
The format is easy, simply complete this sentence.
To bring 5% more happiness to my relationships…
If you’d like to get even more from this exercise, journal on this as well, or discuss this with your spouse, family, and friends.

(photo source)