What do we know today about happy relationships?
A lot actually.
This infographic from the happiness training app Happify sums up several important findings from studies on what makes couples happy.
For example, happy couples have 5 positive interactions for every negative one, versus the 0.8 positive interactions for every negative one that divorced couples go through.
And how about this tidbit:
When it comes to strengthening your relationship, studies show the most crucial factor is how you celebrate your partner’s good news. In one study, people who did this 3x a day for 1 week increased their happiness and felt less depressed afterwards.
Here’s to becoming happier.
The Science Behind a Happy Relationship | Happify
Connect With Other Passionate Listeners
Join our dynamic, engaged community of married people, who are the real heroes that make all this possible. And get access to some free eBooks. How cool is that?