There are many shows and books and articles aimed at helping you achieve better sex.

Sexy Marriage Radio exists to try and help as well. And throughout the 6 1/2 years worth of shows we’ve yet to discuss our topic for today.

Mindfulness is a better way to experience more in life, and sex. Dr. Lori Brotto joins me to discuss more about her research and work with the topic.

Enjoy the show!

You can find more about Dr Brotto’s here – Better Sex Through Mindfulness

Or check out her lab and research here – UBC Sexual Health Lab

Watch the show on YouTube here.



This episode is sponsored by The Sexy Marriage Radio Academy.


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